About Me

Ron Capurso, Owner

Bachelor of Science Degree in Human Performance at San Jose State University

Former 15 Year High School Head Varsity Football Coach

5 Year Adult Fitness Boot Camp Instructor


IYCA High School (Strength & Conditioning) (Speed & Agility) Specialist

Football Coach U. Football Training Specialist

NSPA (Program Design) (Olympic Weightlifting) (Speed & Agility) Specialist



As a long time High School Athletic Coach and now as a San Jose Personal Trainer, the goals that I set for myself are very simple. They are to make completely sure that every single client of mine reaches their goals. It could be one of my football clients wanting to become a starter on his his football team. It could be an adult fitness client of mine who desperately wants to lose weight and feel better. I take a great amount of pride in getting to know each of my clients on a personal level and make sure that I am on the same page with them as to where they are currently at and where they desire to get. From there, I turn on my professionalism full blast and design a plan to get them to their destination while giving them as much energy and motivation that I have along the way. This is truly my life passion and puts me in an environment where I get to help others achieve their dreams and become the very best version of themselves.





  • I have known Ron Capurso for a number of years. He personally has trained my baseball team at San Jose State for 4 years. Not only is Ron knowledgeable about his subject matter, his motivational skills and coaching instincts are tremendous. He has that rare ability to get someone to change their behavior for the better. That is what coaching is all about.
  • Sam Piraro, Former 25 Year Head Baseball Coach at San Jose State University
    • Coach Capurso does an outstanding job with the athletes. As the Head Football Coach at Live Oak High School, I wanted to give our players a workout different than what they were used to. Coach Capurso went above and beyond what I expected. My players are now faster and in better shape from the workouts they got. He motivated our players and coached them up everyday. You can see Coach Capurso‚Äôs passion for helping and inspiring young athletes. My team wants to thank Coach Capurso for helping make them better athletes. We look forward to working more with Coach Capurso next off-season.
    • Mike Gemo, Head Football Coach at Live Oak High School