Unlock your own natural "fat burning furnace" in just 4 short weeks…

See The Body You’ve Always Dreamed About...
... In Just 28 Short Days!

I have something very important to share with you...

  • If you’ve ever struggled to lose weight and watched with frustration as the scale didn’t seem to budge no matter how hard you tried…
  • If you’ve tried "dieting", only to yo-yo back to being even heavier than when you started…
  • If you hate long, boring, sweaty workouts…
  • If you’ve popped weight loss pills and other ‘quick fixes’ with no success…

Then what you’re about to read is the most important body transformation information you’ve ever seen - - a breakthrough plan that…

Melts Your Unwanted Fat And Gives You The Body You’ve Always Wanted In Just 28 Days…With A Follow Along,
Day-By-Day Plan That You Can Even Do At Home

And the best part…We'll Do This Together.

Understand, what I’m offering you isn’t a product or a program. It’s an opportunity to finally get the fat loss and body shaping results that you’ve always wanted.

And once you’ve been through this step-by-step approach to transforming your body, you’ll be empowered so that any time you want to tighten up or get ready for a vacation you’ll know that you’re just 28 days away from looking incredible.

Over 98% Of Fat Loss Programs Fail…And It’s Not Your Fault!

It’s no secret that most people who join a gym, start a diet, or begin an exercise program fail to achieve their goals.

But did you realize that the failure rate was 98%?

Over the next few minutes I’m going to share how you can break out of this ‘fat loss trap’ once and for all…and do it in just 28 short days.

There are 3 critical factors that, when missing, almost assure you of failure when it comes to actually seeing real, fat burning results with any weight loss program.

Very few people know this - that’s why almost everybody struggles when it comes to achieving any sort of meaningful body transformation.

But there is a proven way you can put these 3 critical factors to work for you and super-charge your progress…and you can do it without resorting to any crash diets, or miracle pills.

Yes, if you use the right strategy, you can actually get the type of fat melting results that would take most people months to achieve in just 28 short days.

Keep reading and you’ll discover this proven 28 day protocol you can use to get the body you’ve always wanted today.

Most Fat Loss Programs Actually Make It Impossible For You To Achieve Your Goals

It’s amazing but true. Almost every fat loss ‘solution’ on the market sets you up for failure.

That’s why, in spite of new gyms popping up on every corner, supposedly ‘healthy’ foods taking over the supermarkets and new miracle fat loss programs and pills being released almost daily, we keep getting fatter.

Almost all of them ignore the 3 Critical Factors For Fat Loss Success

#1 – There Must Be A Deadline. It’s simple psychology. If you don’t have a deadline there is no urgency to take action. It’s been that way since when you were a child in school. Homework got completed because there was a due date.

Fat loss programs succeed based on that same psychology. If you don’t have a deadline…a target to shoot for, there is no urgency. Your effort gets watered down. You don’t stick to the program. That’s why just having a membership to a health club or joining classes will never work. You have zero urgency and no real, specific target in mind.


#2 – It Must Be Simple To Follow. Almost every fitness program falls into one of two categories…it either is almost impossible to follow or there’s really no specific program to follow.

Let me explain.

Most of those fitness programs that promise incredible results probably would work…if you could actually stick to them. All it would take is hiring a full time nanny to watch your kids, quit your job, hire a chef, and max out your credit cards buying supplements. No problem, right? This happens for a couple of reasons really…either the ‘expert’ creating the program really has no idea about who you are and what your life is really like…or…they just don’t care and they’re creating their masterpiece program that would work if the stars aligned.

On the other side of the spectrum are the ‘just show up’ programs. Gyms, aerobic classes, running or long slow cardio and fitness bootcamps. With these, there really is no plan, so there is nothing to follow. They’re mistaking getting someone tired for getting them to their goals.


#3 – There Must Be A Challenge For A Change To Happen. For you to see any significant changes you’re going to have to step out of your comfort zone…but many fitness programs are afraid to ask you to do that. Why? Money. They know that no one wants to be uncomfortable forever and since they’ve ignored the need for having those short-term deadlines, they just avoid asking you to get uncomfortable at all.

They make fat loss sound like magic…’take this pill,’ ‘drink these shakes’…your unwanted pounds will disappear and it will be easy. They prey on our emotional desires for the ‘quick-fix’ or ‘magic bullet’…but as you well know, those just don’t work.

And for you, a busy person, all this gets magnified. You’re being pulled in 20 different directions and you don’t have time to sort through everything and figure out what actually works and what’s just hype. You need that step-by-step plan to follow because you can’t spend 45 extra minutes here or there figuring things out. That’s why it’s so easy to fall for the false promises and too-good-to-be-true offers.

But there is a solution…

The 28 Day Get AthletiFIT Online Transformation Challenge

 Monday, January 6th - Sunday, February 2nd

Your Answer For Getting the Body You Want In The Time You Have

In spite of the failings of most programs, all hope is not lost. There is an approach that will work for you and can actually be your fat loss solution.

The 28 Day Challenge is a training protocol designed around the 3 Critical Factors For Fat Loss Success for maximum effectiveness. It’s not easy…but it’s very simple and incredibly effective.

And best of all, this approach is specifically designed for busy people and their unique lifestyle and time limitations.

This proprietary Day-By-Day Challenge protocol was strategically set up to overcome all the obstacles that STOP you from achieving fat loss success.


Why Should You Believe Me?


My name is Ron Capurso, one of the top fitness trainers in San Jose.

Over the past 10 years I’ve coached hundreds of San Jose residents to become leaner, fitter, sexier, happier versions of themselves.

I'm not sharing any of that to impress you. I just want you to know that as a professional coach who works with busy people just like you, I understand what you need to look and feel the way you want.

The Only Day-By-Day Fat Loss Formula Specifically Designed For Busy People

You could try to adapt one of the countless other fitness programs on the market to fit your busy lifestyle and spend hours upon hours modifying something into a simple, daily, follow-along fat loss formula.

But WHY waste your time?

With the professional coaching and a daily, follow-along exercise and nutrition plan included in the 28 Day Challenge all you have to do is plug in the key and “turn it”. EVERYTHING is laid out for you step-by-step.

The choice is yours.

Get your hands on a proven, day-by-day system with personal, professional coaching that gets you FAST results while fitting into your busy lifestyle.

Even If You’ve Failed In The Past, The Body You Want Is Only 28 Days Away

It doesn’t matter if you’ve started programs and stopped. If you’ve joined gyms or started diets, only to fall off track.

That’s the beauty of the 28 Day Challenge approach…it doesn’t ask you to overhaul your life or make some never-ending commitment.

You simply have to make a decision to finally get the body that you’ve always wanted and put in a little effort for 28 days.

Just look at what those who’ve followed my 28 Day Challenge approach have to say:

Steve Silva

It’s been over 4 years working out with Coach Ron doing his fitness class and I couldn’t be happier. I’m stronger, faster, and more flexible. I can now run longer without losing my breath and my stamina has improved so much. As long as Coach keeps running his boot camp I will always come out and workout with him. My wife Josefina comes out to his workouts as well and she loves them too.

Steve Silva
Kim Munson

Ron Capurso is an amazing trainer. The depth of his knowledge and experience is evident in the quality programs he puts together and the professional coaching style he leads with. His programs get you results. I have been training with Ron for over 3 years now. A longtime fitness enthusiast, I was impressed with Ron from the beginning. I originally started with Ron in his small group class, looking for a way to tone up, and improve my running. Within 2 weeks I was feeling and seeing results. His tailor made programs have gotten me incredible results, led to many running personal bests, and overall strength and athletic gains. Ron’s programs get results and I look forward to them each week, as they are never the same. I can’t recommend him enough!

Kim Munson
Tony En Huynh

It has been nearly 4 years I have been a part of Ron’s program….Boy, has my life changed for the better. I am more mobile..lost weight…you name it. Ron is down to earth and genuinely cares. The class is not easy by no means… but who wants easy? No matter what shape you are in, this program will work for you. I have made tons of improvement, and Ron helps me get closer to my goal one class at a time. Thanks Coach!

Tony En Huynh
Amy Hawkins

I’ve been working out with Ron at Get Athletic regularly for over four years and love it. Every workout is unique and at just the right level to be challenging, but not overwhelming. Ron offers modifications to individualize the workouts. He pays close attention to my effort and form to motivate me and keep me from injuring myself. I look forward to many more years of workouts with Ron.

Amy Hawkins

As you can clearly see this system works. You can dramatically improve your body in just 28 short days.

How is this possible?

The 28 Day Challenge combines the power of the 3 Critical Factors For Fat Loss Success to give you incredible results FAST.

Here’s exactly how it works...

Each day you’ll have specific guidance on what to do…

…No guesswork. No uncertainty.

It’s me coaching you through each step of every workout.

Every session you’ll be able to mark off one more day on the calendar, moving you ever closer to that 28 Day Deadline and the body that you want.

As you progress through the 28 Days, you’ll be able to complete more reps and add more resistance to keep you progressing at the fastest rate possible.

But to maximize your fat burning success and the metabolic effect of the program, even these incredibly powerful workouts aren’t enough. We also included a 28 Day Meal Plan that will ensure that your fat burning furnace is working 24/7.

Get Fit FAST - STAY Fit Forever!

Here’s the best part of this program…unlike other programs that promise great results in a relatively short period of time, the results you get with the 28 Day Challenge will last.

Virtually all other programs that promise results in 14, 21 or even 28 days are all based around losing water weight or severe caloric restriction. Cleanses, detoxes, crash diets…they all can help you lower the number of the scale but they do it primarily by causing you to lose water weight. Water weight that will come back within a matter of days once you switch back to ‘normal’ eating.

Extreme diets that force you to eat fewer than 1000 calories damage your metabolism and actually make your body worse at burning fat, resulting is that yo-yo effect where you gain back more weight than you lost in the first place.

The 28 Day Challenge works in a completely different way, maximizing your metabolism and increasing the number of calories you’re burning morning, noon and night.

Once you complete your 28 days you still will be benefitting from your accelerated metabolism and you can expect to see continued fat loss, though likely at a slower pace than during the program.

You now have a proven system at your disposal that will get you in great shape fast that you can use whenever you want.

The entire blueprint is laid out for you step-by-step inside this easy to implement 28 day program:

Here’s what’s included in the 28 Day Challenge…


You’ll go through 4 different workout styles each week:

Workout One will be what I refer to as DENSITY DELUXE! This density format is a terrific way to get in quality exercise movements that work the entire body over a short period of time.

You will get a workout video that will outline this workout style for you in a complete, easy-to-follow format

Workout Two is known as DOWN THE LADDER. My clients really like the up tempo style and exercise variety that this style represents and I know that you will too!

And just as with Workout One you’ll receive a Follow Along Workout Video to ensure that you’re executing this workout perfectly.

Workout Three is my personal favorite...EMOM (Every Minute on the Minute). This style allows for quality, intense workout sets with very reasonable and logical rest periods in between. The workout video for this style will give you a thorough explanation of this awesome workout protocol

- Workout Four will be your "FBF" (Fat Burning Finisher). All of the workouts that you will be a part of have a strong fat burning component to them, and this one is definitely no different and will take your fat burning efforts to another level.


For the days in between your 4 workout sessions, you will be provided with an e-guide on the fitness activities I recommend strongly to all of my clients to do on their off days. REST is an important ingredient for any fitness regimen to be effective, but to accelerate your results during this challenge, I strongly suggest you do some light activity on your off days. This e-guide will help you strategize those off days.


This Success Guide lays out every detail of every day of the 28 day program, including specific directions on exactly what you need to be doing for maximum results


This Meal Planning Guide contains the exact nutrition strategy you should follow for maximum results. You’ll know how to plan every meal to stoke your metabolism, enhance your energy levels, and burn fat each and every day.


I will educate, support, and guide you every step of the way, applying just the right amount of pressure to make sure you follow through and enjoy the process!


If you need anything at all during your challenge to help you on your transformation journey, you will ALWAYS be able to reach me via phone or e-mail.

Simply put, my number one goal for myself during your transformation challenge is to help YOU reach your goals and make your transformation a reality!!

Registering for this 28 Day Get AthletiFIT Online Fitness Transformation Challenge is simple...


- give me a call at (408)915-1002 (or contact me via e-mail at ron@getathletic.net) so we can get to know each other and discuss your current fitness situation and all of your immediate goals you want to achieve from this challenge

- if after our talk you feel this challenge is a great fit for you, pay the $97 challenge fee and you will be sent all of the materials through e-mail and have full access to yours truly, ME, to coach you online and hold you accountable through the 28 day challenge time frame

Keep in mind that the deadline to register is Sunday, December 30th

I look forward to having the opportunity to work with you and help you transform your fitness life!

Ron Capurso

Get Athletic Adult Fitness